Hi, My name is Alex Moskal and I am the proud owner of Rooted Fitness and Nutrition!  I was born and raised in New Jersey. 

I grew up with a passion for sports, playing ice hockey for 15 years and lacrosse for 4 years. I consider myself a hybrid athlete and enjoy lifting heavy weights as much as long distance runs. I am a lover of the outdoors and my hobbies include snowboarding, hiking, trail running, camping, paddleboarding and rock climbing.

I graduated from The College of New Jersey in 2016 with a Bachelor of Science degree in Marketing. While working in the corporate world for a few years and coaching a few Crossfit classes a week at a friend’s gym, I decided I wanted a more rewarding career in which I would be able to help people directly. In 2021, I left my desk job, hiked the Appalachian Trail in 5 months and moved to Utah where I worked full time as a snowboard coach, strength and conditioning coach and nutrition coach.

Certifications:

NSCA Certified Strength and Conditioning Specialist (CSCS)

Level 2 Crossfit Trainer

Precision Nutrition Level 1 Certified

American Red Cross Adult and Pediatric First Aid/CPR/AED Certified 

American Association of Snowboard Instructors (AASI) Level 2 Certification, Children’s Specialist 1